5 Element Yoga is a potent practice that invites you to celebrate your unique body, and find connection to your natural rhythms resulting in increased connection, balance, happiness and well-being.

with Olga Steele + Laurie Maxwell

Drop In Class $20 | 5 Class Pack $75

This all-levels class is designed to help you ground, feel your flow, revitalize your energy, tap into your intuition, and befriend your emotions. Each week in class we will explore and align with one of the elements through theory & practice. There will be a guided sequence of yoga postures to help us connect to the element, a teaching from the 5 element theory, plus rituals and practices to take home with you to help you continue connecting with that element in your daily life.

We hope to see you there!