Join Stella Lee for a guided meditation to help restore your body's natural self healing capacity.

Chakras are energy centers found throughout the body, with seven main centers located along the spine. Bringing awareness into the chakras helps us to cultivate our emotional intelligence, allowing us to trust deeply in our inner wisdom. This meditation will guide you to connect with the seven major chakras, restoring harmony, releasing blockages, and creating greater access to the resources within you. 

Our Winter Chakra Meditation will center on the Sacral Chakra, which embodies our sexuality, sacred sensuality, and creativity. Join us to nourish your relationship to your body and being in a restorative way.