In this three part series with Olga Steele, you’ll be invited to explore the healing benefits of meditation in a safe and supported space.

Three Day Series | $333
Monday, June 27th - Wednesday, June 29th
6-8PM | In Person

Meditation is an ancient practice with far reaching benefits for the mind, body, and spirit. Amidst the stress and noise of our technological age, finding time to open our listening ears to the symphony of silence can help access our inner source of wisdom. Meditation is an opportunity to not only alleviate stress and cultivate inner peace, but to come to know yourself in a transcendent way.

Many of us wonder about the meaning of our lives and our purpose on earth. Meditation is an accessible practice that can help bring clarity and confidence to our spirituality. It can help us clear a space to tune into the wisdom of our bodies and of our intuition.

What’s included…

• Grounding techniques to bring clarity to your being

• Embodiment practices to help feel and release trauma stored in the body

• History of Meditation and its far reaching benefits

• Basic anatomy of the Energy Body, Chakras, and Aura

• The wisdom of the Heart Space as the seat of the Soul

• How to use tools like malas and healing crystals to support your meditation practice

• Connecting to the Divine through seated and moving meditation

• High quality, healing crystal mala beads

• 50 page workbook with original content