Nourish your body, mind, and spirit with our Self Care Sunday!
Verde is excited to open our doors for a day of self care, featuring FREE 1:1 healing sessions and wellness classes with our practitioners. We invite you to join us for this day of collective rest, get to know our practitioners, and find healing in our space!
Mini Healing Sessions
from 9AM - 11:45AM
Enjoy a personalized healing experience with some of our talented practitioners!
Masaje de Liberacion Miofascial
Myofascial Release with Jonathan
Myofascial Release is a therapeutic practice designed to loosen muscles, release pain, and restore motion in the body. Through the application of sustained pressure and movement into the thin tissue surrounding your muscles, myofascial release brings nourishment to the fascia of the body.
>Book your Myofascial Release here.
Tratamiento con Ventosas
Cupping with Araceli
By creating a sort of vacuum at the surface of the body, cupping draws out toxins deep within the organs and muscle tissues.. Cupping has the potential to heal aches and pains, reduce inflammation, increase blood and lymph flow, and break down scar tissue.
>Book your Cupping session here
Masaje de Cuello y Cabeza
Head and Neck Massage with Lupe
Our signature head and neck massage combines the healing power of touch and Ayurvedic elements to provide deep release. Allow Lupe to melt away tension held in the fascia and bring balance, healing, and restoration to the upper energy centers.
>Book your Head and Neck Massage here
Curacion de Reiki
Reiki Healing with Stella
Reiki is a universal energy that can be channeled to bring peace, recovery, and restoration to the body, mind, and soul. By allowing Reiki energy to flow through us, we can find support in healing - no matter who we are or what we’ve been through.
>Book your Reiki session here
****Please note that these offerings are 30 minutes long and offered free of cost on a first come, first serve basis. Registration is required to receive the service. Space is limited so please be sure to reserve your spot with the links listed above.****
Wellness Workshops
from 12:00PM - 3:00PM
Get to know our practitioners and gain valuable knowledge on different healing modalities PLUS self care tips!
Reiki Healing and Therapeutic Singing Bowl Demo with Stella
12:30PM
>Book Now
Learn about the power of Reiki Healing in this hands-on demo with our practitioner Stella. Reiki is a noninvasive, hands-on healing modality that channels universal life force energy into the body. When combined with our Therapeutic Singing Bowl add-on, this offering brings deep nourishment and healing to the energy body as well as to the subconscious mind.
Masaje de Cuello y Cabeza Demonstration with Lupe
1:15PM
>Book Now
Explore the far reaching benefits of our signature Head and Neck massage with our therapist Lupe. By bringing gentle movement and flow into the lymph and muscles of the neck, this service offers great relief and invites space and awareness into the energy centers of the head.
Therapeutic Sound Bath with Crystal
2:00PM
> Book Now
Experience the healing power of singing bowls with our founder, Crystal! Tibetan Singing Bowls are an ancient tool of healing - through the process of entrainment, sound healing eases the brain, body, and spirit into a state of harmony. Join us for an energy cleansing meditation to clear blockages and create space for alignment.
***To book classes, visit our class schedule and select the desired date range for the class.**