Ground the mind and uplift the spirit with this guided yoga session centered on linking breath to movement.

Wednesday, February 9th at 6:30PM
In Studio | $20

Feel recharged, grounded, and mentally motivated with Vinyasa Flow. This offering is centered on instilling trust in your body, mind, and spirit. Linking breath to movement through a series of postures, Vinyasa Flow with Camille encourages grounding and mental relaxation.

While stepping into the New Year and holding our resolutions close to the top of our minds, you’re invited to use this 60 minute class to create space for yourself to just be at the exact place you should be, and cultivate presence in your current mental and physical state.

Learn to acknowledge and embrace any emotions and give them the space and freedom to pass. This class will encourage you to be present within and carry that intentional state of being off your mat and into the world. All levels, all bodies are welcome.

COVID19 Restriction Update

In accordance with the citywide mandate for indoor spaces, Verde will be requiring proof of vaccination for our in-house group classes like yoga, sound healing, and meditation. Acceptable proof of vaccination is a valid photo ID along with an official vaccination card or digital record/app and must be presented upon arrival.

We ask that you continue to wear your mask throughout the duration of your visit to our studio. Thank you for understanding and working with us to keep our practitioners, staff, and community members safe and healthy.