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Vynasa Flow - Virtual

Explore and grow your yoga practice in this 60 minute Vinyasa Flow.

With heat-building sequences integrating proper alignment, dynamic movement, and balance, this virtual class is designed to promote the divine expression of yoga in all bodies.

Benefits: Improve strength and mobility. Reduce stress and anxiety. Regulate the digestive system.

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Earlier Event: February 2
Gentle Yoga
Later Event: February 8
Meditation Mondays