We are so excited to share our summer programming initiative Wellness Wednesdays.

Spiritual Reset is an opportunity to center your energy through meditation, breathwork, reiki healing, and a guided yoga nidra practice. Breathwork helps to regulate the natural breath flow, which calms the mind and eases us into a meditative state. Yoga nidra is a state of consciousness between waking life and sleep, offering a sense of deep rest for the body and clarity for the soul. Join us for a full body reset guided by Erica Turner.

Space is limited so be sure to reserve your seat on our class schedule here!

Meet Erica

Erica is a Licensed Massage Therapist, Reiki Practitioner with Egyptian Sekheim, and Doctor of Metaphysics and Metaphysical Minister. Erica believes that natural healing is deeply embedded in who and what we are. 

About Wellness Wednesdays:

Join us each month for a free activity promoting health, creativity, and well being with our beloved practitioners. This series is an invitation to connect with our teachers and share space for healing, wellbeing, and support with kindred spirits.

All of our Wellness Wednesday offerings are FREE for community members, with a suggested love donation of $5-10. Donations can be made to our Community Health Fund Viva la Verde (no one will be turned away due to lack of funds).